The 睡眠呼吸機 may help with your apnea. Unfortunately it is not the most comfortable thing in the world. Here are 10 symptoms to expect and what to do about them.
Claustrophobia – Having the mask on will most likely be uncomfortable, especially initially. Utilize it just as much as you can bear to start with, but attempt to raise the duration every night. It will also help to challenge, and possibly even treat yourself if you make it through the night
Don’t use straps that are too tight. Apply it while awake, inside the hours before bedtime to get accustomed to the sensations. Anti-anxiety drugs may help if things get unbearable – ask your doctor if this option is for you.
Blocked nose or irritation – The CPAP machine air is very dry. The environment may cause a response in the delicate nasal areas, commonly a dripping nose, sneezing, blockages or stinging. You might also have occasional bleeding from your nose. Humidification from the air, which your machine could possibly do can sort out these symptoms. If your machine doesn’t have this feature, find one that does.
A mask that fits poorly or loses pressure – You will find masks in all sorts of shapes, from full face to nostrils only; many come in various sizes also. Try a variety of masks up until you find the best choice for you. The CPAP aids in your symptoms but isn’t a cure; you might need to wear the mask every night for some time. Find one that matches properly
Facial hair like beards and moustaches along and dirty oily skin may stop the seal from being properly air tight. Care for the face and also the mask and the performance might improve.
No improvements – It could be disheartening once the 呼吸機 interrupts your night. Attempt to keep in mind positive facets of the treatment, consider keeping a diary nad record if headaches lessen or else you feel less tired each day. Goals or personal competitions can help to keep the mask on. If the apnea is not improving after a period of months talk to your health professional
Unable to nose breath – Apnea is relieved by pressure to the throat behind the nose. If you can’t breath using your nose than it may possibly not be effective. Surgery may be required if you have an underlying trouble with your nasal passages. Over-the-counter medication to aid with flu symptoms may also be effective. You will find a variety of full face masks that could be more suited to you
Pressure and headaches – You need to permit the pressure from the machine to escape from the bodies cavities. Normally air will glance at the ear, however if you have a cold or flu the blockage may prevent this. Utilization of the machine may need to be halted until the symptoms clear
Bloating – You must not experience too much air within your stomach while using the the machine. Flatten your sleeping alignment in order that air is not blocked in the throat. Only use 1 pillow. The stress may also be set too high
Noise – Older models could have a distinct humming or vibration. Keep your machine as far by you as physically possible if it’s disturbing. Newer models are far quieter
Disturbing the tube – Knocking or tangling the cords and tubes can be one of probably the most annoying problems. The greater you use the CPAP machine the greater you will definitely get at sleeping by using it. Use blankets to xlofih obstructions away from you together with position the device where it will probably be harder going to.
Eliminating the mask at night – Don’t take away the mask through the sleeping hours. Disconnect the apparatus from your machine. If you leave the mask on for these particular night tasks you will likely begin to use it again. CPAP (Continuous Positive Airway Pressure) machines would be the most often used devices to deal with breathing disorders such as Obstructive Sleep Apnea.
The purpose of the 睡眠測試 will be to reinstate your quality of breathing by letting constant airflow using your airways without needing the restrictions caused by Apnea, therefore eliminating interrupted breathing while sleeping. CPAP machines are devices that regulate the amount of air pressure that is released in order to open your airways while sleeping. The amount of air that is certainly released over a constant basis is determined by your doctor upon finishing of your sleep study.
These contain the subsequent parts: the CPAP machines itself, at least a six foot hose, cord, a minumum of one or two filters, and instruction manuals. The mask will not be included generally, and will have to be purchased separately. It is far from uncommon to get a manufacturer also to incorporate a case for your machine. Replacement parts are also available for purchase if needed. All CPAP machines use distilled water only. Therefore, when you are traveling be it a cruise, or airline, just ensure that you take the necessary measures in order to carry it including distilled water with you as many airlines will never allow it. And, speaking of traveling, don’t stress too much about taking it along with you as they also come in a small travel sizes, and are easy and convenient to transport. You can take whichever you like.